Physical Activity Tips and Information

Adding activity into your day is possible. Choose activities that you enjoy.... Read more
Benefits of Physical Activity Regular physical activity reduces the risk of... Read more
Physical activity is important for children and adults of all ages. Being... Read more
Tips for Bicycle Safety Bicycle Helmets Bicyclists and bicycle passengers under... Read more

Recipe of the Month

Organization of the Month

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Proceeds of the 4th Annual Bow Wow Open benefit the Rockingham County Animal... Read more
Saturday April 30th Registration starts at 7am Start/Finish lines at the... Read more
Rockingham County Farmers Market Wednesdays, 3-6 p.m. Saturdays 8 a.m. – 1 p.m... Read more
Get your sneakers on and get exercising! IT'S ZUMBA TIME AGAIN!!! Join us each... Read more